11｜不吃澱粉就能瘦？減醣飲食怎麼吃才對？高敏敏營養師的「減醣迷思大破解」
Update: 2020-12-27
Description
減醣飲食是什麼？不吃澱粉就能瘦嗎？常聽別人說少吃油就會變瘦、減醣不可以喝拿鐵是真的嗎？嘗試了減醣一陣子…為什麼卻越減越胖…到底減醣怎麼吃才對呀！減醣新手們看過來，今天就讓高敏敏營養師，帶大家破解減醣的那些迷思吧！
#高敏敏營養師 #減醣飲食 #低碳飲食
https://pay.firstory.me/user/healthtalkdr
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#高敏敏營養師 #減醣飲食 #低碳飲食
https://pay.firstory.me/user/healthtalkdr
----------------------------------------------------------------------------------
🔍加入YT看健康影片 ▶https://pse.is/wxb2e
🔍按讚追蹤FB粉絲頁 ▶https://pse.is/u58lk
🔍加入IG醫起聊健康 ▶https://pse.is/thl6l
🔍聽Podcast聊健康 ▶https://pse.is/38mbbt
Powered by Firstory Hosting
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