15｜情緒地雷很多…不順心就爆炸？心理師教你4堂每個人都必學的「好好說話情緒治療課」
Update: 2021-01-16
Description
你總是情緒地雷很多、不順心就爆炸？常受別人的情緒影響、接收別人情緒負能量？或者你想好好說出心理話、關心別人，卻總是口出惡言……從現在開始，讓我們正視自己的情緒，也不要再幫別人的情緒買單！這次就由周志建心理師為我們拆解情緒密碼、傳授4堂好好說話的情緒治療課，教我們如何適時表達情緒。
#好好說話 #高情商 #情緒教養
https://pay.firstory.me/user/healthtalkdr
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#好好說話 #高情商 #情緒教養
https://pay.firstory.me/user/healthtalkdr
----------------------------------------------------------------------------------
🔍加入YT看健康影片 ▶https://pse.is/wxb2e
🔍按讚追蹤FB粉絲頁 ▶https://pse.is/u58lk
🔍加入IG醫起聊健康 ▶https://pse.is/thl6l
🔍聽Podcast聊健康 ▶https://pse.is/38mbbt
Powered by Firstory Hosting
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