In this episode, we break down the Sideline Rule so you stop letting the wrong people mess with your confidence. You’ll learn how to tell which feedback matters and which opinions you should ignore completely. From the “man in the arena” speech to family advice that almost threw us off, to NBA-level examples, this episode shows why only people doing the work get a vote. The big takeaway? If they’re not in the arena, they don’t get to shape your path.

⏰ TIMESTAMPS

00:00 Why criticism stings more than it should

00:48 The real meaning behind “the arena”

01:52 The Sideline Rule explained

03:02 When good people give bad advice

04:56 How to filter feedback like a pro

06:42 Real story: Miles Turner & real-arena critics

07:34 The call to action you need today

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