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#111 Avoid These Mistakes in ACL Rehab

#111 Avoid These Mistakes in ACL Rehab

Update: 2024-10-31

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In this episode, you will learn David’s approach to planning a rehab process, especially when it comes to ACL rehab. He goes into detail about mistakes people make in rehab and he shares the top-secret reason why some people develop really bad anterior knee pain.

Connect with David Grey Rehab:

🦶 Check out our Foot & Achilles Rehab Program

Grab your DGR HQ Workshop ticket here!!

🔗 Visit the DGR Interactive platform

Get your hands on Lower Body Basics Phase 2

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In Channel

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#119 The 5 Big Rocks of Foot & Ankle Rehab

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#113 Donnie Raimon: Trainer to The World’s Best Athletes

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#112 Understanding Muscle Synergies In Rehab

#112 Understanding Muscle Synergies In Rehab

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#111 Avoid These Mistakes in ACL Rehab

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#108 Hinges, Toe Spacers & Chin Tucks

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#107 Top Secret Programming Tips

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#106 Upper Limb Rehab & Keeping Clients On Track

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#105 Why You SHOULD Compare Yourself To Olympians

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#111 Avoid These Mistakes in ACL Rehab

#111 Avoid These Mistakes in ACL Rehab

David Grey