111. How to Use Your Genetics to Create Your Unique Holistic Health Blueprint with Elwin Robinson
Description
Today’s guest is Elwin Robinson, the Founder of Genetic Insights, an easy to use, direct to consumer platform that allows people to upload their raw DNA data from any Ancestry service. You can get access to over 350+ Reports with insights on
Health Risks, Nutritional Requirements, Allergies and Intolerances, Sensitivities and even Personality Traits.
These reports are extremely accurate and include personalized recommendations unique to your DNA.
Elwin Robinson is also passionate about helping people reverse the effects of Premature Aging. When he was in his 20s he felt like a 60 year old, and now at 43 he feels like a 20 year old!
His Rejuvenate Podcast, and the website FeelYounger.net are dedicated to providing people with resources, both educational and practical, to help them Feel Younger.
Highlights of our conversation include:
How an ancestry kit and genetics testing results completely turned his health around when nothing else was working
Why every “body” is different, the concept of bioindividuality, and how all of this is evidence that blanket approaches to health and nutrition are ineffective
How the information can be applied to your individual life to assist your health and wellness habits and behaviors across so many areas from nutrition to sleep, to exercise to stress management
Why having this information not only makes you more compassionate towards yourself, but towards others as well
Resources:
Instagram: @gratisfied @healthified
NEW Gratisfied Bars! Use the code HEALTHIFIED to save
Counting Colors Online Course
The Beauty of Blood Sugar Balance
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