Using the power of imagination, this is a body, mind, heart, and spirit integrated approach to freeing the mind. In meditation, imagine walking down a street or path of your choosing, and become present with everything. In your experience of presence, notice your freedom. You are free to choose the path just right for you.

This is a body, mind, heart, and spirit integration encouraging listeners to embrace their unique paths and gifts in life.

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00:00 Welcome to Every Moment Is Sacred

00:43 Introduction to Today's Meditation

01:05 Considering Your Own Meditation Journey

01:31 Support and Community

02:22 Guided Meditation: Walking Down the Street

09:40 Choices and Freedom in Life

14:53 Conclusion and Final Thoughts

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podcasts.apple.com/us/podcast/every-moment-is-sacred/id1653325273

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Meditation Offers -
rainelizabeth.org/stillwater-meditation
meditation@rainelizabeth.org

Visit website to find out more about ALL of Rain's offerings!
rainelizabeth.org

Listen to Freedom Of Mind on Insight Timer, along with many other guided meditations!

Thank you to my crew!

Web Design:⁠ ⁠⁠kojolapower.com⁠⁠⁠

Sound Editing: enantiodromia23@gmail.com.

Intro & Outro Music:⁠ ⁠⁠Layne Russell⁠⁠⁠ and⁠ ⁠⁠James Russell⁠⁠⁠

Song:⁠ ⁠⁠May Your Dreams Draw You Gently⁠⁠⁠ from My Oh My

And thank you to YOU!!! Your presence is truly a blessing! xoxox