Meet Fay Chapple, founder of The Mastermind City, City Media Group & The Elevated Living Company - a triple threat of entrepreneurial brilliance, media innovation, and sanity-saving caregiver tips. In this episode, Fay sits down with She Flourishes host, Brenda Jasmin, to share how one life-altering moment flipped her high-powered career into becoming a caregiver, and what she did next to reclaim her health, humour, and sense of self. Armed with real-world tools (and zero tolerance for fluff), Fay gets honest about burnout, boundary-setting, and taking responsibility for your own life. Whether you're burned out, caregiving, or just juggling too much, this conversation is your invitation to recognize, recharge, and reinvent.

What You'll Learn:

How to spot burnout before it takes over

Why resilience is a skill (not a personality trait)

The power of humour in healing

Why your morning routine might be your secret weapon

How saying “yes” too much might be costing you everything

About Fay Chapple:

She’s on a mission to help people turn burnout into a buzzword of the past, armed with a sly sense of humor and real-world tools that actually work. When she’s not juggling a half-dozen projects, she’s busy proving that resilience isn’t just about bouncing back—it’s about laughing at life’s chaos while you bounce. Get ready for a dose of comedic relief, tactical insights, and the occasional eye roll at anything resembling empty motivational fluff.

Here's how you can connect with Fay Chapple:

Morning Routine FREE Masterclass: https://hub.themastermind.city/courses/ulrweek0

Instagram: @faychapple

LinkedIn: https://www.linkedin.com/in/faychapple

Website: https://www.faychapple.com/

Sunday Morning Club: https://sundaymornings.club/

Mastermind City Training Hub: https://hub.themastermind.city/

Here’s how you can connect with Brenda Jasmin:

Instagram: @_brendajasmin

Get Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happier

Website: www.brendajasmin.com

LinkedIn: https://www.linkedin.com/in/brendajasmin/

Original music composed by Leah Hidalgo

www.leahhidalgo.com