Are you physically at the dinner table with your kids—but mentally still stuck at work?

In this episode of the Dad Central Show, Drew and Ed dive deep into why so many dads fall into the “provider trap” and lose emotional connection with their children—despite being present in the same room. They discuss why being available isn't the same as being fully present, and how stress, identity, and modern pressures create invisible barriers between fathers and their families.

• Learn a powerful 5-minute strategy to shift from “work mode” to “dad mode” without needing a vacation.

• Discover why connection is built in the “boring” and how small moments create lifelong trust with your kids.

• Get real advice from two fathers who’ve lived it—plus practical ways to regulate stress and show up with calm presence.

Tap play now to reclaim meaningful moments with your kids—without sacrificing your responsibilities or your peace.

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"Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."