DiscoverDad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood#126. Why “I Don’t Have Time” Is a Lame Excuse: 15 Minutes Outdoors Can Transform Your Parenting
#126. Why “I Don’t Have Time” Is a Lame Excuse: 15 Minutes Outdoors Can Transform Your Parenting

#126. Why “I Don’t Have Time” Is a Lame Excuse: 15 Minutes Outdoors Can Transform Your Parenting

Update: 2025-06-23
Share

Description

Are you really too busy to give your child 15 minutes that could transform your relationship forever?

If you're like most dads, you're juggling work, family, and stress—and meaningful bonding time slips through the cracks. This episode dives into how simple outdoor activities—even just a few minutes—can dramatically boost your connection with your kids while reducing stress and building confidence.

  • Discover age-specific outdoor activities that create lasting father-child memories

  • Learn how to overcome common excuses like "no time" or "my kid isn’t interested"

  • Find out how just 15 minutes outside can improve your child's mental health and your bond

Press play to learn practical, quick-win outdoor strategies you can start using with your child this weekend—even if you're not an outdoorsy dad.

-----

Raise Confident Kids and Enjoy Fatherhood Without the Stress - Join DadMentor. Learn more here: https://dadcentral.ca/dads/  

DadMentor helps you go from overwhelmed and unsure to confident, calm and connected – so you can raise successful, emotionally healthy children and enjoy the journey. Doors close June 30, 2025. Enroll today.

 -----

"Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#126. Why “I Don’t Have Time” Is a Lame Excuse: 15 Minutes Outdoors Can Transform Your Parenting

#126. Why “I Don’t Have Time” Is a Lame Excuse: 15 Minutes Outdoors Can Transform Your Parenting

Dad Central