119. Trapped in the Dark Room: The Truth About Asking for Help as a Mom
Update: 2024-11-20
Description
In this episode, I share a raw and honest moment we commonly find ourselves in as moms.
I talk about a challenging experience where I put myself in a dark room to help my baby fall asleep, only to find myself overwhelmed by the situation. As I reflect, I realize how I resisted help, even when it’s offered, and how the victim mindset took me under for a few moments.
Explore the importance of recognizing when we’re stuck, learning to regulate our emotions, and accepting support when we need it. Join me as I talk about the power of resetting, self-compassion, and the choices we can make to empower ourselves on this journey of motherhood and personal growth.
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