Are you curious about MEDITATION?  Maybe you have tried before and it was hard. Annabelle shares her experience, ups and downs to help you. This serie follows serie n°8 “How to find the Observer within us”. Before you experience the Observer, discover what it is and how to find it within yourself. Then, you can come back to serie 12 later.

What to expect:

• What a meditation practice looks like when we don’t know about the Observer within.


• Most practices are helping us to quiet our mind, so we can become aware of the Presence within.


• Our meditation practice is very different when we know what to look for when we go inward.


• Our Presence is unchanged, but our experience of it changes over time.


• What matters is to be present to ourselves, not so much what our meditation looks like from outside.


• The inwarders podcast will resume on the 10th of September after a break.

Recommendations:

• The podcast and major links to podcast providers are available at: https://www.theinwarders.com/podcast


• Follow the inwarders podcast on LinkedIn: linkedin.com/in/annabellefoussier


• Contact us at: www.iammikan.com or www.theinwarders.com