#12 - Mind Over Misery: Mastering the Art of Pain vs Suffering (How to eat sh*t)
Description
In this episode, I explore the crucial distinction between pain and suffering. You'll learn that pain is a sensory experience tied to the body, while suffering is a psychological response to distressing situations. By understanding this difference, you'll gain the power to influence your level of suffering and ultimately, be able to do more mad shit.
Accomplishing crazy goals is frikin awesome, especially those ones you thought weren’t possible. But achieving those things requires a few mouthfuls of shit. In this podcast, I share the valuable lessons I have learned by breaking Guinness World Records and chasing the uncomfortable. I hope this becomes your ultimate guide to doing hard things and pushing past your limits. And if that means you gotta eat some shit, well crap, you’re gonna learn to say “yum”
Timestamps:
(0:27 ) - What I will be covering today
(2:35 ) - The definition of pain and suffering
(5:40 ) - The story of two arrows
(10:50 ) - 3 categories of suffering
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