#13 - 6 Reasons the Stoics Knew Their Shit (How to eat sh*t)
Description
In this episode, I dive into some of the wisdom from the Stoics and uncover some of the ways in which their principles align with mental toughness and resilience. I look into 6 of their most influential principles that have stood the test of time. Tune in to gain valuable insights and practical guidance on how the Stoics knew their 'shit' when it comes to living a fulfilling and mentally resilient life.
Accomplishing crazy goals is frikin awesome, especially those ones you thought weren’t possible. But achieving those things requires a few mouthfuls of shit. In this podcast, I share the valuable lessons I have learned by breaking Guinness World Records and chasing the uncomfortable. I hope this becomes your ultimate guide to doing hard things and pushing past your limits. And if that means you gotta eat some shit, well crap, you’re gonna learn to say “yum”
Timestamps:
(0:01 ) - The Stoics
(4:40 ) - Controllables
(7:05 ) - Acceptance
(9:20 ) - Virtues
(11:45 ) - Negative visualisation
(15:18 ) - Embrace challenges
(17:55 ) - Live in accordance with nature
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