124. 5 Years of Motherhood: Honest Reflections and Thoughts!
Update: 2025-05-06
Description
What a ride motherhood is! This is more of a personal episode of me reflecting on 5 years as a mom (and business owner!). Buckle up for a candid conversation where I share the evolution of myself as a mom and business owner, including some things I wish I'd known in the beginning, other things that have taken some time to learn, and just some of my honest, messy thoughts in a nutshell! Thanks for joining me.
Links!
- Empowered Pregnancy Fitness Program
- Core Revival: Postpartum Recovery Program
- Learn more about 1:1 pre/postnatal fitness coaching! Book a free discovery call with me
- [FREE] Pregnancy Exercise Modifications by Trimester
- Connect with me on Instagram @strongmamawellness
- Learn more about my work on the website
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