DiscoverMomentum125. Finding Harmony: Strategies for Achieving Work-Life Balance
125. Finding Harmony: Strategies for Achieving Work-Life Balance

125. Finding Harmony: Strategies for Achieving Work-Life Balance

Update: 2024-04-22
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Description

In today’s episode I replay an episode on the topic of work-life balance again. This time I add a different angle with further practicality around how we can truly achieve work-life balance.


 


Takeaways


00:00 Intro


01:09 Work-life balance podcasts


06:03 #1 Set clear boundaries


08:22 #2 Prioritize your tasks and activities


09:22 #3 Take care of your physical and mental health


10:31 #4 Make time for the things that matter to you


11:32 #5 Seek support and help when needed


12:51 #6 Learn to say "no"


13:52 #7 Be present and mindful


15:02 #8 Make time for relaxation and fun


15:54 #9 Delegate and outsource


16:53 #10 Create a positive environment


 


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125. Finding Harmony: Strategies for Achieving Work-Life Balance

125. Finding Harmony: Strategies for Achieving Work-Life Balance

Eric Jivraj