#13 Round Up

Update: 2019-07-29

Description

On this week's episode, Brendan and Kevin dissect some recent information learned, experiments run, and concepts they have been working on. Consider this a group of mini-episodes with 10-15 minutes given to several topics. This week we cover Brendan's hanging challenge via Ido Portal, Kevin's new side project working with FC Boulder, generalists versus specialists, social media use, and some other random musings.

Show Notes:

Ido Portal’s Hang Challenge

http://www.idoportal.com/blog/hanging

Dr. Andy Galpin and Kenny Kane's Podcast

http://thebodyofknowledge.com/

Good luck, Chandler in the 2019 CrossFit Games!

https://games.crossfit.com/athlete/469626

Aaaaand a video of a can opener being utilized...

https://youtu.be/mFmllVIZrQs

Comments

In Channel

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Episode 21- A Unique Year in Review Part 1

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Episode 20- Part 2 with Tony Fodel

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Episode 18 Nutrition Foundation

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Episode 17- The Return and a Musical Bucket List

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#15 Leadville 100 Part 1

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#14 Craft

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#13 Round Up

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#12 Gift of Injury Continued

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#11 The Gift of Injury

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#9 A Conversation with Michael Milek ATC

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#8- A Talk With Special Guest Carlo Dimeo

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#7- Tribe

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#6 Influences and Background

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#5 Movement Principles Everyone Should Follow

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00:00

#box-pro-ellipsis-176052422474531{-webkit-line-clamp:2;}#13 Round Up

#13 Round Up

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#13 Round Up