#5 Movement Principles Everyone Should Follow

Update: 2019-06-03

Description

On this week's episode, we discuss some movement principles that everyone can follow in their day to day lives.

Discussed in this episode:

Vivo Barefoot https://www.vivobarefoot.com/us

Joint Circles here

Hip Extension stretch here

Comments

In Channel

Top Albums of the 2010s #25-11

2020-03-0301:45:25

Top Albums of the 2010s Part 1

2020-02-2501:23:08

Episode 22- A Unique Year in Review Part 2

2020-01-1301:12:26

Episode 21- A Unique Year in Review Part 1

2020-01-0601:12:20

Episode 20- Part 2 with Tony Fodel

2019-12-03--:--

Episode 19- Stoicism as a Foundation

2019-11-2435:29

Episode 18 Nutrition Foundation

2019-11-1801:10:55

Episode 17- The Return and a Musical Bucket List

2019-10-2154:38

#16 Leadville Part 2 Interview with Heather D'Angelo

2019-08-2501:59:46

#15 Leadville 100 Part 1

2019-08-2344:44

#14 Craft

2019-08-1201:07:12

#13 Round Up

2019-07-2958:56

#12 Gift of Injury Continued

2019-07-2101:11:49

#11 The Gift of Injury

2019-07-1348:44

#10 Easy Fitness Mistakes To Avoid

2019-07-0801:10:32

#9 A Conversation with Michael Milek ATC

2019-07-0101:23:16

#8- A Talk With Special Guest Carlo Dimeo

2019-06-2401:07:29

#7- Tribe

2019-06-1701:02:27

#6 Influences and Background

2019-06-0942:33

#5 Movement Principles Everyone Should Follow

2019-06-0301:08:30

00:00

#5 Movement Principles Everyone Should Follow

#box-pro-ellipsis-176052622728873{-webkit-line-clamp:2;}#5 Movement Principles Everyone Should Follow

#5 Movement Principles Everyone Should Follow

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#5 Movement Principles Everyone Should Follow