#13 The Joint by Joint Approach

Update: 2019-10-03

Description

In the episode we talk about how "the body works in an alternating pattern of stable segments connected by mobile joints."

Comments

In Channel

#19 Supplements

2020-01-0225:32

#18 Listen When Your Body Talks

2019-12-0715:32

#17 Breathe with a Purpose

2019-11-2213:06

#16 First Principles

2019-11-0111:43

#15 Mobilizations Part 2

2019-10-1815:24

#14 Mobilizations

2019-10-1119:04

#13 The Joint by Joint Approach

2019-10-0320:17

#12 The Free Secret to Improve Your Performance

2019-08-1925:10

#11 Cultivate an Attitude of Gratitude

2019-07-1718:05

#10 Align Your Body to Optimize Performance

2019-07-0115:04

#9 Your Choice of Shoe Matters

2019-06-1323:20

#8 Changing the Current Fitness Paradigm

2019-06-0413:41

#7 Be a Good Mechanic

2019-05-0909:41

#6 The Circadian Rhythm

2019-05-0215:01

#5 Authenticity

2019-04-1813:36

#4 Fasting

2019-04-0819:38

#3 Movement

2019-03-2222:26

#2 Create a Healthy Perspective

2019-03-1115:13

#1 The Background

2019-03-0617:07

00:00

#13 The Joint by Joint Approach

#box-pro-ellipsis-176140975525611{-webkit-line-clamp:2;}#13 The Joint by Joint Approach

#13 The Joint by Joint Approach

David Maloney

#13 The Joint by Joint Approach