130: The Active Dad Movement with Modd Torrance
Description
In this episode of the Modern Man Podcast, Ted Phaeton speaks with Modd Torrance, founder of Active Dad, about the importance of community and support among fathers. They discuss the challenges and joys of fatherhood, the significance of fitness, and the need for vulnerability in male relationships. Modd shares his journey of creating a space for dads to connect, learn, and grow together, emphasizing the impact of shared experiences and the importance of affirming one another in their roles as fathers.
Takeaways
- Active Dad was founded to create a community for fathers.
- Fatherhood lacks support systems compared to motherhood.
- Building relationships with other dads is crucial.
- Fitness provides clarity and mental health benefits.
- New fathers should give themselves grace and adjust their plans.
- Involving kids in fitness promotes active lifestyles.
- Community helps fathers feel less isolated.
- Vulnerability is key to forming strong male bonds.
- Life is too short; pursue your purpose.
- Affirmation among fathers can significantly impact their confidence.
Chapters
Modd’s Links:
Website: www.theactivedad.com
Instagram: _activedad
LinkTree: Rleetorrance
Merch: https://the-active-dad-brand.myshopify.com/Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook
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