#138 Breaking Up With Our Phones & To-Do Lists and Practicing Being PRESENT (feat. My Mom)

Update: 2025-07-08

Description

This week my mom is joining me for a chat about alllll the things we have started doing to practice being more PRESENT in our lives. For example, going on walks without headphones, putting phone boundaries in place, and even breaking up with my (beloved) to-do lists. This episode isn't specifically about sobriety, but as with most of life and growth, it always relates back to sobriety!!!

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