#143 Staying Sober Through Stress, Anxiety, and Overwhelm (feat. My Mom)
Description
This week my mom joins me for a chat about what can be one of the greatest challenges in sobriety: staying sober through feelings of stress, anxiety, and overwhelm. We chat about our own journeys of learning how to navigate these emotions without drinking, and we share lots of tools and mindset shifts to help you do the same!
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