Discover1-800-BJJ-HELP#142 What Are the Major Threats from Leg Entanglements?
#142 What Are the Major Threats from Leg Entanglements?

#142 What Are the Major Threats from Leg Entanglements?

Update: 2025-07-13
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In this episode we explore leg entanglements and discuss the major factors including straight leg vs cross leg orientation, back exposure, heel exposure, access and control of secondary leg, and how rotation plays in to these scenarios. Hope you enjoy! 

Here are some of the links to resources we mentioned:

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#142 What Are the Major Threats from Leg Entanglements?

#142 What Are the Major Threats from Leg Entanglements?