#145: Audience of One
Update: 2025-09-26
Description
its so easy in todays culture and society, especially in the fitness world to work hard for the "Gosh you got hot" or "mama you are looking good" kinda compliments, the approval, the looks, or maybe the shock effect when you completely change and transform your life. BUT, what if no one saw it. What if no one complimented? What if no one even noticed you showing up in your fitness journey and habits each day? Would you still do it? Would you still have the same excitement and discipline or work ethic as you do now?
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