#149: How to Overcome Social Media Exhaustion for Small Business Owners
Description
Feeling like you want to delete Instagram, throw your phone out the window, and forget social media ever existed? 😅 You’re not alone, and this episode is exactly what you need.
In today’s episode of The Marketing Guide, Laura O’Mahony dives deep into social media exhaustion, what causes it, how to recognise it, and exactly what to do when you feel completely burnt out from constantly showing up online.
This episode is for small business owners and creators who are tired of the pressure, tired of the algorithm, and tired of feeling like their best isn’t good enough. You’ll walk away with practical, compassionate strategies that make social media feel lighter again.
✨ In this episode you’ll learn:
- What social media exhaustion actually is
- The symptoms to look out for
- Why burnout happens
- 5 practical steps to take when burnout hits
- Healthy boundaries for better business
💬 Key Quote
“Your value does not disappear when you take a break — it grows.”
This is your permission slip to rest. Your business still stands even when you step away.
✅ Take Action
If this episode helped you, please:
- Rate & review the show — it helps us reach more small business owners 💛
- Share it with someone who’s feeling the drain
- Tag me on Instagram with a rating for this episode
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