Hello Warriors and Battle Buddies!

Here we go with episode 149!

It's been a few months since we've had this offering, but it was fun to get back at it!

If you new this is where I ask Terry about 3 topics and she offers her candid off the cuff responses to the topic at hand.

Today's topics include; head injuries in American football,PQQ and how it can help those in the TBI Community as well as reflections from 2021 and goals for new year.

Through the conversation you will hear certain hints at gratitude. Towards the end it comes out in full force for A Battle Within's Community in particular. You guys are awesome and you impact us positively too!

Notes and resources for this episode

Connect with us at abattlewithin.com and on Facebook and on Instagram at A Battle Within.

Like to be featured on the podcast? Know of someone you think should be? Or have episode topic ideas? Reach out in those same places.

If you like what your hearing and want to support the program, a great way to do it is to rate and review the podcast on Apple Podcast even if you don't use that listening platform.

If you want to offer more support, "Buy Us A Cup of Coffee" is a great way too do so along with our swag shop at abattlewithin.com/swag

Until next time - For those healing, show yourself some grace. For those who know someone healing, show them the same, and give them a great deal of love. Keep Battling!

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