Here we go with Episode 160 with today's guest Anessa Arehart.

The native of the Bluegrass state of Kentucky allows us to peek into her world today! The artist tells us of her two brain injuries over a 53 day window affected her and her life. It is clear to Anessa that Second Impact Syndrome was the culprit.

Anessa vividly takes us on her journey which went from living in a city to the quiet of the country. From not even being able to writing her name to writing a book, how her injuries have significantly impacted her art whether it is her painting or her photography.

She also takes us through why she feels nature has lead to her healing and the gratitude she feels in it. But maybe the most fascinating part of the chat is Anessa explaining why she sees herself as an TBI Thriver and her concept of Phototherapy.

People- Be sure to listen to the end as Anessa has some cool offerings for A Battle Within listeners that you will want to learn about and partake in.

Notes and resources for this episode

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Until next time - For those healing, show yourself some grace. For those who know someone healing, show them the same, and give them a great deal of love. Keep Battling!

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Please note that Terry and Drew are not medical professionals nor should their perspectives be taken as medical advice.

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