15. Why Fitness Is Important (& Not Just Physical Looks...)
Update: 2023-04-24
Description
Happy Sunday! <3 Today's talk is all about fitness - or I should say, movement in general - and why it is so important to make a habit. Yes, we know, the physical appearance is a plus when you start taking care of your body, but there are deeper reasons to why you should make movement a habit in your life. I hope you enjoy, and learn to make movement a habit (that you enjoy) if you haven't already! Health is wealth :) Now go make this week the happiest & healthiest you can! (Balance included though)
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Fitness/Wellness IG: @nicolebfittt
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