151 A Male Perspective of Menopause with Sal Jeffries
Description
The world is deeply interconnected via an etheric web and if you think you’re exempt from menopause just because you don’t experience it first hand, think again. This is not me taking the moral high ground, this is physics as you’ll learn about in this episode.
My guest today is Sal Jeffries and he’s a human performance and behaviour coach who has experienced menopause by proxy alongside his partner. As a wonderfully intelligent thinker, you’re going to be inspired by his personal perspective, that hopefully you’ll want to share with your partners.
We talk about:
The changes he first started to notice in his partner.
His reactions to these changes.
The biggest struggles HE faced as a partner (because understanding each other is FUNDAMENTAL to our healing).
The freeze state explained and how to shift out of it.
Trying THIS approach instead of trying to fix your partner.
Why perpetuating power struggles are NOT the way to resolution.
Understanding Peri-Rage and how to deal with it.
The MOST IMPORTANT state of being when navigating relational issues caused by menopause.
The ONE conversational tip that has the potential to heal deep relational wounds.
How echoes, spirals and fractals may affect our menopause.
Why movement is so much more than just movement.
How tapping into this one law of physics can profoundly change your life as you age.
Are you ready to be inspired? Come join us.
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Sal's Links:
Web: www.saljefferies.com
Linkedin and Instagram: @saljefferies
Sally's Links:
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How to Create Phenomenal Self Esteem [£47]: https://www.sallygarozzo.com/selfesteem
Menopause Wellbeing Practitioner [£127] https://www.sallygarozzo.com/meno
Cold Water Therapy Practitioner [£127] https://www.sallygarozzo.com/cold
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