155. From Disordered Eating to Consistent Habits: Jacqueline’s Journey to Strength and Simplicity
Description
Is it possible to go from years of disordered eating and start-stop fitness attempts to consistent, faith-filled habits that feel peaceful and sustainable? Jacqueline's story says yes.
In this episode, Shaela sits down with TSC member Jacqueline, who vulnerably shares:
The deeper mindset struggles that kept her stuck in inconsistent routines
How tracking, control, and “earning food” shaped her early fitness journey
Why she needed to unlearn hustle culture and relearn grace as a strategy
The surprising freedom that came when she stopped chasing perfection
How The Stronger Collective gave her a simple structure to follow without shame or overwhelm
What it really looks like to build spiritual and physical strength that lasts
Whether you’ve felt burned out from fitness rules, caught in cycles of guilt, or wondering if you'll ever be consistent again — this episode will remind you that your small, steady steps matter.
God is not calling you to be perfect — He’s inviting you to walk in peace, obedience, and strength, right where you are.
Join The Stronger Collective today: www.thestrongerco.com
Find Your Perfect Fitness Program Quiz: https://www.shaeladaugherty.com/faithworkoutquiz
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