Bonus. August Stronger Drop: Reset Your Rhythms & Find Rest
Description
Bonus Episode: Reset, Refocus, and Rebuild: The August Stronger Drop Is Here!
Feeling like your workouts or rhythms have been rushed or inconsistent lately? You're not alone. This bonus episode walks you through everything waiting for you inside The Stronger Collective’s August Stronger Drop, including your new workout plan, nutrition focus, spiritual encouragement, and community challenge.
This month is all about a fresh start—but without the pressure. Whether you’re a new member or have been in the app for months, you’ll find the encouragement and tools to reset your strength, rebuild your habits, and anchor your health in truth.
👟 Here’s what’s inside this month’s Stronger Drop:
💪 Back to Basics Workout Program: 3x/week strength with just 4 moves per session. Designed for all fitness levels with movement swaps now available!
🥤 Morning Fuel Smoothies: High-protein meal replacement recipes to energize your day and support hormone balance.
🙏 Scriptures to Pray Over Your Body: A printable guide + special prayers from Brittany to help you root your health journey in God’s truth.
🌙 Rise & Rest Challenge: Build a simple nighttime routine to improve sleep, energy, and your morning rhythm.
💬 Community is thriving this month—with new emojis, testimonies, and mindset breakthroughs. If you’re not yet in TSC, hop on the waitlist so you’re ready when enrollment opens in September!
Links & Resources:
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