DiscoverMovement Fix Podcast156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals
156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals

156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals

Update: 2022-08-262
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Jason Feairheller, BS, CSCS discusses speed, agility, and plyometric training fundamentals, and how to incorporate them into your training routine.

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157 - Wes Hendricks, DC

157 - Wes Hendricks, DC

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156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals

156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals