16: Advice and guidance.

Update: 2020-01-12

Description

The key to improving our health lies in making sustained small changes across multiple aspects of our day to day lives. Whilst this always starts with our thoughts, with managing our minds, we must translate this into action if we are to regain our balance.

www.cambridgeprogressivemedicine.com

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In Channel

24: Pain (part 3) - Addressing pain

2021-03-1830:45

23: Pain (part 2) - Chronic pain

2021-03-0630:04

22: Pain (part 1) - Understanding pain

2021-02-2624:52

21: Fit Notes: Taking time for yourself.

2020-03-0421:42

20: Functional Vs Progressive medicine.

2020-02-1627:01

19: Movement.

2020-02-0629:17

18: Moralising.

2020-01-2618:41

17: Sleep.

2020-01-1930:50

16: Advice and guidance.

2020-01-1215:59

15: Antidepressants.

2020-01-0520:56

14: Understanding depression and anxiety.

2019-12-2918:02

Merry Christmas!

2019-12-2106:38

13: The body and the mind: Responsibility and Blame.

2019-12-1117:07

12: Becoming an adult.

2019-12-0416:28

11: Managing your mind 101: The thought ladder.

2019-11-2512:33

A special note on pain.

2019-11-1606:33

10: Thought Work.

2019-11-1620:15

9: Psychotherapy.

2019-11-0621:39

8: The truth hurts.

2019-10-3017:23

7: Let's get Cracking.

2019-08-0219:34

00:00

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#box-pro-ellipsis-176458623883392{-webkit-line-clamp:2;}16: Advice and guidance.

16: Advice and guidance.

Dr William Bostock

16: Advice and guidance.