Hiiii best besties!!

On today's show, we have another amazing GUESTIE 😍 the gorgeous Olivia from @neurodiversing on Instagram and TikTok. 

Olivia joins us all the way from the UK to help answer some dilemmas about AuDHD (co-existing Autism & ADHD presentations) and play an old fave Ireggy Seggy with us. 

• Dilemma #1 - "How do you distinguish your autistic traits from your ADHD traits and what was your diagnosis journey like? An autism assessment is so expensive, is it worth it?"

• Dilemma #2 - "I have AuDHD and I’m struggling so much in my workplace, I haven’t told my boss about my neurodivergence but I’m wondering if there is anything that I can do to help to make my workplace easier for me?"

• Dilemma #3 - "I love my friends, but I feel guilty for missing Friday night drinks or resentful when I force myself to go. By the end of the work week, my social battery is drained, but my friends think I'm avoiding them. Why do I feel weird about enjoying a quiet night in more th out?"

Ireggy Seggy: Pipe dreams - early bedtimes, reading by candlelight & not picking our skin are suuuuuper realistic for us 🫠

REC LINKS:
• It's Not Me, It's You by Mhari McFarlane
• @modelstrangers on Instagram
• The Daily Stoic by Ryan Holiday

❤️‍🔥 Follow Olivia @neurodiversing on Insta and TikTok

Don't RSD cuties! 
Grace & Tara xxx

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Join us on socials (so it's not just our husbands commenting 👨‍🦲👨‍🦱)

🌈 IG @adhdbestiespodcast
🌈 TikTok @adhdbestiespodcast

Please RATE and SUBSCRIBE but DO NOT leave us an eggplant emoji 🍆 as a podcast REVIEW - that would make us too happyyy.

❗️ SUBMIT your Divergent Dilemma for us to read on the podcast: https://adhdbesties.com/dilemmas/ (you can stay anon if you like!)

Cute supportive stuff: Thanks to our episode sponsor Future ADHD; finally a planner that doesn't hurt your ADHD brain. 😇

Music by Vocalista



You’ll love this podcast if you’re a woman, non-binary person or man with ADHD, AuDHD, or someone that you love is neurospicy. We are ADHD brains that LOVE ADHD brains.

Keywords: Women with ADHD, ADHD podcast, mental health, late-diagnosis, neurodiversity, self-care, empowerment, ADHD support, ADHD tips, ADHD strategies, ADHD motherhood, ADHD personal stories