#164 How To Turn Shadow Work Into Play (without unleashing a tsunami of feelings nor dismissing any part of you who is urging to say HEY)
Description
Whether you're wanting to understand yourself (and your many inner voices) better , or wishing personal growth could be creative instead of heavy at times...
Tune in to this episode to :
- Uncover Who / What are the primary inner parts that run your daily life
- Learn ways you can move from feeling "broken" to becoming realigned with your true self
- Address patterns like people-pleasing, overachieving, or anxiety and ways to intervene with playfulness
Claudia-Sam and her guest Queer Spirit Guide, Safrianna Lughna discuss:
- The difference between therapy and coaching
- How to understand Parts Work
- How to externalize and name your inner parts (like "Overachieving Olga")
- Playful techniques to approach shadow work with curiosity and compassion
- How shadow work is more than just trauma
Connect with Safrianna: https://www.youtube.com/@LivingLUNA
Sign up to her moon ceremonies here: https://livinglunas.com/moon
Apply for coaching with Claudia-Sam:
Wonder where soul connection coaching might take you? Claudia-Sam works with driven dreamers who deep down know that they are here for a bigger reason and they’re trying to figure out what is their next right step. She helps them tune-in to their intuition so that they can always feel like they’re making the right decision for themselves, without guilt and with alignment.
CONNECT WITH CLAUDIA-SAM
🔔 Follow Claudia-Sam on IG @coachclaudiasam
🔔 Download her free 3-step audio guide to put yourself first here: https://claudiasamsoulcoaching.com/imimportant
🔔 Leave a 5 star review of The Be Happy Now Show!
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