164. Hot girl summer glow-up

Update: 2024-06-06

Description

Summer is meant to be ENJOYED! In this episode, I'm sharing my plans for making the most out of the next three months by being super intentional in key areas of my life such as: health, career, finances and relationships and more.

SHOP OUR RARE BEAUTY COLLAB

Time stamps:

2:22 Plot girl shit

3:36 Confidence

4:14 Pinterest boards

4:54 Shopping for summer

5:59 Setting an intention

7:09 Setting goals

9:24 Having fun requires planning

11:41 Dating

13:42 Morning and evening routines

16:32 Booking health appointments

17:54 Healthy habits for hot girl summer

20:00 Beauty tips

22:35 Being present

Resources/Mentioned

Beam Dream

Form Pilates

Tia Women's Health Clinic:

Beam Street Dental:

Athena Club

Naturium Multi Oil

Supergoop Glow Screen

Too Collective:

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