Robyn Caruso is a California LMFT. She is licensed in South Carolina, Florida, and Arizona. She currently operates a group practice called AlignED Care Eating Disorder and Mental Health Center. Roby in trained in Dialectical Behavior Therapy (DBT), has completed Level 1 Radically Open Dialectical Behavior Therapy ( RO DBT) and also incorporates psychodynamic, Internal Family Systems (IFS), psychodrama/experiential and polyvagal theory approaches. 

We discuss topics including:

• What is Sociometry?

• What is Psychodrama?

• Understanding Interoceptive Awareness

• Having a themed meditation is beneficial with sociometry

• The importance of using “I” instead of “you”

SHOW NOTES:

• https://www.alignedcarecenter.com/ 

• https://theactioninstitute.com/upcoming-trainings-workshops/ 

• https://www.instagram.com/aligned_care/ 

• https://www.facebook.com/AlignEDCare 

• https://www.alignedcarecenter.com/resources

• www.instagram.com/aligned_care

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If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com

You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn.

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Your Recovery Resource, Robyn’s new online course for navigating your loved one’s eating disorder, is available now!

For more information on Robyn’s book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website.

“The Eating Disorder Trap” is also available for purchase on Amazon.