17. Journalling for Self Reflection – In Conversation With... Carolyn Vines

Update: 2021-12-31

Description

In this masterclass I spoke to journalling expert and author of Black and Abroad, Carolyn Van Es-Vines, about how journalling can be adapted and used for self-reflection, insight and increased self-awareness.

In this session we will also put her ideas into practise and did some journalling together.

Find out more about Carolyn's amazing approach to journalling – not to mention the benefits for mental health, self awareness and wellbeing – on her website: writingforselfreflection.com

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17. Journalling for Self Reflection – In Conversation With... Carolyn Vines

#box-pro-ellipsis-175931751019863{-webkit-line-clamp:2;}17. Journalling for Self Reflection – In Conversation With... Carolyn Vines

17. Journalling for Self Reflection – In Conversation With... Carolyn Vines

Jo Parfitt

17. Journalling for Self Reflection – In Conversation With... Carolyn Vines