170. How to Set Boundaries and Not Feel Like a Jerk

Update: 2023-08-15

Description

Setting boundaries is an important part of taking care of ourselves. But it can be difficult, especially if we're used to putting the needs of others before our own. When we set a boundary, we may feel guilty, angry, or scared. These negative feelings are normal, but they don't mean that we're doing the wrong thing.

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170. How to Set Boundaries and Not Feel Like a Jerk

#box-pro-ellipsis-176670928051075{-webkit-line-clamp:2;}170. How to Set Boundaries and Not Feel Like a Jerk

170. How to Set Boundaries and Not Feel Like a Jerk

Becky Smith

170. How to Set Boundaries and Not Feel Like a Jerk