DiscoverResentment-Free Relationships173. Sunday Talk
173. Sunday Talk

173. Sunday Talk

Update: 2023-09-06
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    • How to create a new habit.



  • The "USED" Acronym:



  • U: Understand Doctrine, Principle, and Application.

  • S: Start Small and Simple.

  • E: Experiment to Find What Works.

  • D: Drop Self-Judgment.



  • Applying the "USED" Framework:



    • Practical examples of applying the framework to daily life.



  • Conclusion:



    • Encouraging listeners to use the "USED" framework to follow principles consistently.



      • Sign up for the Find Your Calm Yoga-Life Coaching Workshop at www.yogaascension.com




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173. Sunday Talk

173. Sunday Talk

Becky Smith