DiscoverThe ADHD CEO172: Not All Productivity Is Progress: Why Dopamine Chasing Keeps ADHD Entrepreneurs Stuck and Broke
172: Not All Productivity Is Progress: Why Dopamine Chasing Keeps ADHD Entrepreneurs Stuck and Broke

172: Not All Productivity Is Progress: Why Dopamine Chasing Keeps ADHD Entrepreneurs Stuck and Broke

Update: 2025-05-13
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Description

Episode Shownotes: https://sociallyausome.com/post/172-not-all-productivity-is-progress


Feeling busy but still broke, ADHD Entrepreneur?
You’re not lazy—you’re chasing dopamine instead of real momentum.

In this episode, Alyece shares why fake productivity (Canva spirals, funnel tweaking) keeps ADHD entrepreneurs stuck—and how to refocus your energy on finishing what actually matters.

Learn the tactical systems that rebuild momentum, drive sales, and protect your creativity (instead of letting it run you).

🎯 Resources Mentioned:

#ADHDEntrepreneur #ADHDProductivity #DopamineDrivenBusiness


Keywords

ADHD, entrepreneurship, productivity, creativity, accountability, deadlines, business strategies, high-performance coaching, time management, dopamine


Takeaways

ADHD entrepreneurs face unique challenges that require tailored strategies.

Creating a structured environment is crucial for productivity.

Accountability can significantly impact business success.

Setting fake deadlines can help overcome procrastination.

Prioritizing tasks is essential to avoid feeling overwhelmed.

Dopamine-driven rewards can enhance motivation and focus.

Flexibility in scheduling allows for creativity without guilt.

It's important to focus on high-priority tasks that move the needle.

Mentorship can provide accountability and support in achieving goals.

Avoid glorifying busy; focus on meaningful work instead.


Chapters

00:00 The Struggle of ADHD Entrepreneurs

00:29 Understanding Dopamine and Productivity

00:55 The Illusion of Productivity

02:22 Understanding Dopamine and Its Impact on Action

02:37 The Struggle of Creative Distraction

03:36 The Importance of Focused Energy

04:29 Building Systems for ADHD Success

07:25 Prioritizing Tasks Effectively

10:18 Harnessing Creativity and Deadlines

13:41 Creating Accountability and Urgency

17:16 Monetizing Momentum Over Busywork

19:10 Overcoming Barriers to Progress

19:54 Stepping into Your Zone of Genius


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172: Not All Productivity Is Progress: Why Dopamine Chasing Keeps ADHD Entrepreneurs Stuck and Broke

172: Not All Productivity Is Progress: Why Dopamine Chasing Keeps ADHD Entrepreneurs Stuck and Broke

Alyece Smith