172 How to overcome purity culture and sexual shame with Lauren Elise Rogers
172 How to overcome purity culture and sexual shame with Lauren Elise RogersDescription
This episode features Lauren Elise Rogers who is a Certified Holistic Sexuality Educator and Embodied Intimacy & Relationship Coach, celebrated for her warm and approachable style. Her holistic and embodied approach to education and coaching is deeply rooted in her own pain-to-purpose journey. Lauren brings an empathetic and non-judgmental approach, offering practical tools that empower her clients to take ownership of their pleasure and grow in confidence and connection. She is known for creating shame-free spaces, where she invites individuals and couples to navigate complex topics like long-term partnerships, consensual non-monogamy, life transitions, purity culture and LGBTQIA+ issues.
We discuss:
- What is purity culture
- How to overcome purity culture frameworks and sexual shame
- Why talking about sex is important
- What if your partner also contributed to your experience of purity culture
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