DiscoverNatural Fertility with Dr. Jane173: Vaginal Microbiome 101: Testing, Hygiene & Fertility Insights with Greta Durston
173: Vaginal Microbiome 101: Testing, Hygiene & Fertility Insights with Greta Durston

173: Vaginal Microbiome 101: Testing, Hygiene & Fertility Insights with Greta Durston

Update: 2025-09-16
Share

Description

In this conversation, the speakers delve into the significance of the vaginal microbiome, particularly its impact on women's health and fertility. They discuss personal experiences, challenges in diagnosing infections, and the importance of understanding the microbiome's role in overall health. Various testing methods and treatment approaches are explored, emphasizing the need for individualized care. The conversation also touches on the influence of diet and lifestyle on vaginal health, as well as considerations for pregnancy and postpartum care.

==========

STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to optimize your hormones, improve egg quality and enhance your fertility naturally. 

JOIN HERE

Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

APPLY TODAY⁠

==========

Takeaways

The vaginal microbiome plays a crucial role in women's health and fertility.

Personal experiences can drive specialization in niche areas of health.

Recurrent infections often have underlying causes that need to be addressed.

Testing methods for the vaginal microbiome are evolving and becoming more comprehensive.

Patterns in microbiome testing can reveal insights into broader health issues.

Treatment approaches must be tailored to the specific type of infection present.

Diet and lifestyle choices significantly impact vaginal health and microbiome balance.

Microplasma and ureaplasma infections are often overlooked but can affect fertility.

Pregnancy and postpartum periods require special attention to vaginal health.

Individualized care is essential for effective treatment and management of vaginal health issues.

Chatpers

00:00 Introduction to the Vaginal Microbiome

03:13 The Importance of the Vaginal Microbiome in Fertility

05:57 Personal Journey and Challenges in Understanding Vaginal Health

09:00 Diagnosing and Understanding Recurrent Infections

11:53 Testing Methods for Vaginal Microbiome

14:55 Patterns in Vaginal Microbiome Testing

17:45 Treatment Approaches for Vaginal Infections

20:48 The Role of Diet and Lifestyle in Vaginal Health

23:56 Understanding Microplasma and Ureaplasma Infections

26:51 Pregnancy and Postpartum Considerations for Vaginal Health

About my Guest

Greta is a clinical naturopath working in the area of sexual health and the vaginal microbiome. With a wealth of knowledge and expertise in the field of vaginal health, Greta has become a sought-after practitioner and educator on the topic of identifying and treating even the most complex vaginal health conditions.


Connect with Greta here:

Website: https://www.gretanaturopathy.com/

Instagram: https://www.instagram.com/greta.naturopathy/


Connect with Dr. Jane Levesque

Website - https://www.drjanelevesque.com/

Instagram - https://www.instagram.com/drjanelevesque/

Facebook - https://www.facebook.com/DrJaneLevesque/

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

173: Vaginal Microbiome 101: Testing, Hygiene & Fertility Insights with Greta Durston

173: Vaginal Microbiome 101: Testing, Hygiene & Fertility Insights with Greta Durston