DiscoverManaging Mealtime Madness18: Summer Snacking Tips From a 7 Year Old
18: Summer Snacking Tips From a 7 Year Old

18: Summer Snacking Tips From a 7 Year Old

Update: 2025-07-28
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In this episode, my seven year old, Camryn, joins me to talk about snacking habits, and how kids may see snacks. We talk about strategies to offer more fruits and veggies, let kids play a role in the snack process, and fun ideas that you can try at home. Camryn even shares some tips for enticing picky eaters to try new foods, and some fun summer-friendly options!

Snacks mentioned in this episode:

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18: Summer Snacking Tips From a 7 Year Old

18: Summer Snacking Tips From a 7 Year Old

Sarah Schlichter, MPH, RDN