DiscoverDrug Free ADHD#18 — Making peace with procrastination
#18 — Making peace with procrastination

#18 — Making peace with procrastination

Update: 2024-04-26
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Procrastination.


That word leaves me in a cold sweat.


Endless hours staring at a blank piece of paper. Full workdays lost to YouTube. Anything at all to avoid doing the one thing I should do.


I used to fear it.


But I don't any longer.


This week's podcast - a solo episode from me - explains my entire process for dealing with weapons grade procrastination.


I go into detail on:



  • The 3 categories of procrastination

  • What to do about FOMO

  • How to plan chaos into your day

  • And how the Hunters vs Farmers theory helps me avoid procrastination

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#18 — Making peace with procrastination

#18 — Making peace with procrastination

Joseph Pack