#6 How to eat better with ADHD: Carol May, ADHD Health Coach
Update: 2022-11-23
Description
Carol May is an ADHD Health Coach.
She helps people with scattered minds eat better, giving them a greater chance at managing their condition without drugs.
On episode #6 we discuss:
- What is intuitive eating?
- How do we actually do it?
- What eating well does for the ADHD brain
- If you do take meds, when to eat and what to eat
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