#18 - Protecting Who You Are and Preserving Your Identity while Parenting

Update: 2019-05-08

Description

This week, Trav and I chat about protecting your individuality in all seasons of life, especially parenthood. We talk about how you should approach valuing your own needs, finding the joy in your season of life, how carving out time for yourself is NOT a luxury, and how being the best parents you can be means showing your children that individual time carved out for yourself is a MUST in life. Please don't forget to subscribe, rate and review our podcast. We would be forever grateful!

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In Channel

#22 - Raising Kids Who Love Their Bodies with Dana Suchow

2019-06-1201:02:10

#21 - Our Mindset this Summer, Conscious Living, & Prioritizing Rest

2019-05-2929:56

#20 - A Psychedelic Metamorphosis with Emily Abbott

2019-05-2201:06:44

#19 - What's Helping Us Elevate Our Lives Right Now

2019-05-1448:50

#18 - Protecting Who You Are and Preserving Your Identity while Parenting

2019-05-0839:40

#17 - Boundaries: Why You Need Them & How to Defend Them

2019-04-3040:25

#16 - Setbacks and Staying Resilient

2019-04-0937:59

#15 - Breaking the Diet Cycle with Sustainable Nutrition for Life

2019-04-0241:26

#14 - Deep Relationships & Navigating Conflict

2019-03-2647:59

#13 - More Than Vanity: Why Body Confidence Matters

2019-03-1949:10

#12 - How to Win in Your Business, Body, Relationships & Mindset w/ Andrew Sillitoe

2019-03-0559:18

#11 - Things We Wished We Knew When We Started This Journey

2019-02-2642:04

#10 - Your Questions Answered

2019-02-1901:04:29

#9 - How Fear is Holding You Back

2019-01-2239:39

#8 - Why Setting Goals Is Only Half the Equation

2019-01-1641:57

#7 - Pt. 3: Introducing Your Kids to a Thriving Life with Personal Growth

2019-01-0852:27

BONUS - Merry Christmas!

2018-12-2403:59

#6 - Pt. 2: Introducing Your Kids to a Thriving Life with Movement

2018-12-1851:13

#5 - Pt.1: Introducing Your Kids to a Thriving Life with Nutrition

2018-12-1142:32

#4 - Changing the Way You Think About Nutrition

2018-12-0549:08

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#18 - Protecting Who You Are and Preserving Your Identity while Parenting

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#18 - Protecting Who You Are and Preserving Your Identity while Parenting

Life by the Raines

#18 - Protecting Who You Are and Preserving Your Identity while Parenting