#21 - Our Mindset this Summer, Conscious Living, & Prioritizing Rest

Update: 2019-05-29

Description

This week we chat about our mindsets going into the summer and how we plan to make it the best one yet. We chat about conscious living, keeping self-care a priority even while the kids are home, creating fluid/flexible schedules, simplifying our summer plans, how boredom is the best gift we can give our kids (LOL!), and leaning into the laid back summer vibes while prioritizing staying present, relaxing and soaking up every moment.

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In Channel

#22 - Raising Kids Who Love Their Bodies with Dana Suchow

2019-06-1201:02:10

#21 - Our Mindset this Summer, Conscious Living, & Prioritizing Rest

2019-05-2929:56

#20 - A Psychedelic Metamorphosis with Emily Abbott

2019-05-2201:06:44

#19 - What's Helping Us Elevate Our Lives Right Now

2019-05-1448:50

#18 - Protecting Who You Are and Preserving Your Identity while Parenting

2019-05-0839:40

#17 - Boundaries: Why You Need Them & How to Defend Them

2019-04-3040:25

#16 - Setbacks and Staying Resilient

2019-04-0937:59

#15 - Breaking the Diet Cycle with Sustainable Nutrition for Life

2019-04-0241:26

#14 - Deep Relationships & Navigating Conflict

2019-03-2647:59

#13 - More Than Vanity: Why Body Confidence Matters

2019-03-1949:10

#12 - How to Win in Your Business, Body, Relationships & Mindset w/ Andrew Sillitoe

2019-03-0559:18

#11 - Things We Wished We Knew When We Started This Journey

2019-02-2642:04

#10 - Your Questions Answered

2019-02-1901:04:29

#9 - How Fear is Holding You Back

2019-01-2239:39

#8 - Why Setting Goals Is Only Half the Equation

2019-01-1641:57

#7 - Pt. 3: Introducing Your Kids to a Thriving Life with Personal Growth

2019-01-0852:27

BONUS - Merry Christmas!

2018-12-2403:59

#6 - Pt. 2: Introducing Your Kids to a Thriving Life with Movement

2018-12-1851:13

#5 - Pt.1: Introducing Your Kids to a Thriving Life with Nutrition

2018-12-1142:32

#4 - Changing the Way You Think About Nutrition

2018-12-0549:08

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#21 - Our Mindset this Summer, Conscious Living, & Prioritizing Rest

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#21 - Our Mindset this Summer, Conscious Living, & Prioritizing Rest

Life by the Raines

#21 - Our Mindset this Summer, Conscious Living, & Prioritizing Rest