#8 - Why Setting Goals Is Only Half the Equation

Update: 2019-01-16

Description

Join Dani & Trav as they discuss how to set goals AND actually achieving them! Today's episode focuses on the missing ingredient in goal setting: intentions. You'll learn what intentions are, why they're so important, and why they are the missing ingredient in the magic sauce to achieving your goals and dreams.

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In Channel

#22 - Raising Kids Who Love Their Bodies with Dana Suchow

2019-06-1201:02:10

#21 - Our Mindset this Summer, Conscious Living, & Prioritizing Rest

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#20 - A Psychedelic Metamorphosis with Emily Abbott

2019-05-2201:06:44

#19 - What's Helping Us Elevate Our Lives Right Now

2019-05-1448:50

#18 - Protecting Who You Are and Preserving Your Identity while Parenting

2019-05-0839:40

#17 - Boundaries: Why You Need Them & How to Defend Them

2019-04-3040:25

#16 - Setbacks and Staying Resilient

2019-04-0937:59

#15 - Breaking the Diet Cycle with Sustainable Nutrition for Life

2019-04-0241:26

#14 - Deep Relationships & Navigating Conflict

2019-03-2647:59

#13 - More Than Vanity: Why Body Confidence Matters

2019-03-1949:10

#12 - How to Win in Your Business, Body, Relationships & Mindset w/ Andrew Sillitoe

2019-03-0559:18

#11 - Things We Wished We Knew When We Started This Journey

2019-02-2642:04

#10 - Your Questions Answered

2019-02-1901:04:29

#9 - How Fear is Holding You Back

2019-01-2239:39

#8 - Why Setting Goals Is Only Half the Equation

2019-01-1641:57

#7 - Pt. 3: Introducing Your Kids to a Thriving Life with Personal Growth

2019-01-0852:27

BONUS - Merry Christmas!

2018-12-2403:59

#6 - Pt. 2: Introducing Your Kids to a Thriving Life with Movement

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#5 - Pt.1: Introducing Your Kids to a Thriving Life with Nutrition

2018-12-1142:32

#4 - Changing the Way You Think About Nutrition

2018-12-0549:08

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#8 - Why Setting Goals Is Only Half the Equation

#box-pro-ellipsis-176110581398391{-webkit-line-clamp:2;}#8 - Why Setting Goals Is Only Half the Equation

#8 - Why Setting Goals Is Only Half the Equation

#8 - Why Setting Goals Is Only Half the Equation