18. Practicing gratitude to navigate challenges and elevate your life with Dr. Rosi
Description
“Not every day is a good day, but there is something good in every day.”
In this week’s episode of The Collective Rx, we are welcoming back Dr. Rosi to share her gratitude practices with us and how it can help elevate our lives and better navigate challenges.
During our conversation, we touch on:
- The benefits of gratitude
- How gratitude can help us navigate our days as clinicians with more ease, joy, and calm
- How caring for terminally ill patients can remind us to be grateful for what we still have and to maximize every day we are alive
- How to begin a gratitude practice and concrete ways to weave it into your busy days
Thank you Dr. Rosi for this enriching conversation!
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The Collective Rx Podcast is a wellness and personal development podcast offering healthcare professionals practical tools and strategies to manage stress, build resilience, master their thoughts, and transform their inner critic into a supportive ally. Each episode equips the listeners with tangible action steps to thrive in the demanding field of healthcare.
Hosted by Julie Doan, pharmacist, and certified life coach.
Let's connect:
Instagram @juliedoanhealth and @thecollectiverx
LinkedIn: https://www.linkedin.com/in/juliedoanhealth/
Website: https://juliedoanhealth.com
To connect with Dr. Rosi: @doctor.rosi
The Good Day Planner: https://stan.store/DoctorRosi
Previous episode with Dr. Rosi: 9. Overcoming self-doubt, imposter syndrome and criticism
United States
