180 - Unearthing Repressed Memories Through Somatic Healing w/ Body Psychotherapist Naomi Morad
180 - Unearthing Repressed Memories Through Somatic Healing w/ Body Psychotherapist Naomi MoradDescription
Naomi Morad is a body psychotherapist with over 20 years of experience, specializing in brain spotting, parts work, and inner child healing. Her practice focuses on helping individuals heal unresolved childhood trauma and reclaim their emotional well-being.
After sinking into a deep depression following the birth of her second child, she began working with a body psychotherapist and made the powerful connection between her depression and suppressed anger. This journey led to the surfacing of repressed memories of childhood trauma and abuse, ultimately reshaping her life and guiding her toward the path of healing.
In today's episode, we explore the intricate journey of addressing repressed memories, overcoming the fear of confronting difficult emotions, and the importance of daily mindfulness practices to enhance body awareness.
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